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Therapy

Different Types of Therapy we may participate in together may include cognitive behavioral therapy, psychodynamic therapy, existential psychotherapy, transpersonal therapy, meaning-based therapy, dialectical behavioral therapy, supportive psychotherapy, and mindfulness techniques.  

Therapeutic techniques utilized will be customized to meet each patient’s individual needs. A brief outline of each type of therapy is provided below

CBT snippet

Psychodynamic Psychotherapy Snipppet

Existential Psychotherapy Snippet

Transpersonal Therapy Snippet

Meaning Based Therapy Snippet

Dialectical Behavioral Therapy Snippet

Supportive Psychotherapy Snippet

Mindfulness Techniques Snippet

If you believe you would benefit from therapy, please contact me today. I would be happy to speak with you about how I may be able to help.